WDA Fitness Categories
There is a large Fitness division in WDA
Every Clubs in children fitness sport are welcome!
Fitness routines may be entered to FITNESS categories.
FITNESS is a spectacular acrobatic show dance with acrobatic, flexibility, power elements and jumps. NO Aerobic and Rhythmic Gymnastics
In Solo there are 3 different levels:
FITNESS DANCE (Basic level) – just a few elements in a dance choreography (10-15 elements are recommended in a dance choreography)
FITNESS SHOW (Medium level ) – more elements, more difficult elements (15-20 elements are recommended in a dance choreography)
ACROBATIC SHOW (Top level ) – the routine should contain a large amount of difficult elements (more than 20 elements are recommended in a dance choreography)
The difference between solo categories is the number of elements and the difficulty level of elements – please see the details inthe rules.
Duo, trios, groups and formations under category name Fitness Dance
IMPORTANT there is only fitness routine, no poses!
Description:
- In duo, trio and group choreographies the joint performance of minimum 4 elements is obligatory (4 elements which are performed by all of the competitors at the same time or in canon).
- Elements in row (combination): the elements may be performed independently or connected in a row.
- Elements must be correctly presented.
- Liftings are allowed, but no Pyramide.
Stage decorations and props:
- Usage of small hand props, which can be held in hand as a tool, are allowed.
- Usage of stage decoration is prohibited - a chair or any other standing object is not allowed.
Special rules to Fitness and Acrobatic Show
The fitness routine is a dance choreography with elements mixed in acrobatic, flexibility, power elements and jumps.
See our categories on video
This is a playlist to help our members with categories.
In the title you can find whether it was Fitness Dance, Fitness Show or Acrobatic Show or other category in previous WDA competitions. Hope you find it helpful 
Play list
