WDA Fitness Categories

In Solo there are 3 different levels:
FITNESS DANCE (Basic level) – just a few elements in a dance choreography (10-15 elements are recommended in a dance choreography)
FITNESS SHOW  (Medium level ) – more elements, more difficult elements (15-20 elements are recommended in a dance choreography)
ACROBATIC SHOW (Top level ) –  the routine should contain a large amount of difficult elements (more than 20 elements are recommended in a dance choreography)

The difference between solo categories is the number of elements and the difficulty level of elements – please see the details inthe rules.

Duo, trios, groups and formations under category name Fitness Dance

IMPORTANT there is only fitness routine, no poses!

Description:

• In duo, trio and group choreographies the joint performance of minimum 4 elements is obligatory (4 elements which are performed by all of the competitors at the same time or in canon).
• Elements in row (combination): the elements may be performed independently or connected in a row.
• Elements must be correctly presented.
• Liftings are allowed, but no Pyramide.

Stage decorations and props:

• Usage of small hand props, which can be held in hand as a tool, are allowed.
• Usage of stage decoration is prohibited - a chair or any other standing object is not allowed.